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Sip & Flow: the mid-week reset nurses need
The perfect mid-week reset for the busy nurse long overdue for some self-care. If you were with us for our April Sip & Flow, you already know the vibe, and we’re bringing it back for the summer! Sip & Flow is a sweet opportunity to move your body, exhale the stress of the job, and fill your cup.
The evening:
The Chat: we’ll start with a supported discussion around wellness & nursing
The Flow: an energizing all-levels yoga flow with elements of breathwork
The Sip: (optional) we’ll wrap up with a casual social time to sip on refreshing mocktails
The Details:
Date: Wednesday, July 29th
Time: 6:30-8:30 PM
Location: Co+ in Dartmouth, a bright and airy space at 36 Marketplace Dr. (we’ll be in The Workshop)
*free street parking available
Grab your shift partners (or just yourself!), pack your yoga mat, and meet us there! You’re also welcome to bring a journal and pen if you’d like to jot down some thoughts during our chat.
Whether you're coming off nights or prepping for your next set, this is your invitation to slow down and come back to yourself.
By purchasing a ticket, you agree to our Policies and Participation Guidelines (including our cancelation policy )
Sip & Flow: the mid-week reset nurses need
The perfect mid-week reset for the busy nurse long overdue for some self-care. If you were with us for our April Sip & Flow, you already know the vibe, and we’re bringing it back for the summer! Sip & Flow is a sweet opportunity to move your body, exhale the stress of the job, and fill your cup.
The evening:
The Chat: we’ll start with a supported discussion around wellness & nursing
The Flow: an energizing all-levels yoga flow with elements of breathwork
The Sip: (optional) we’ll wrap up with a casual social time to sip on refreshing mocktails
The Details:
Date: Wednesday, July 29th
Time: 6:30-8:30 PM
Location: Co+ in Dartmouth, a bright and airy space at 36 Marketplace Dr. (we’ll be in The Workshop)
*free street parking available
Grab your shift partners (or just yourself!), pack your yoga mat, and meet us there! You’re also welcome to bring a journal and pen if you’d like to jot down some thoughts during our chat.
Whether you're coming off nights or prepping for your next set, this is your invitation to slow down and come back to yourself.
By purchasing a ticket, you agree to our Policies and Participation Guidelines (including our cancelation policy )