A wellness space for nurses
Community & events to feel supported & empowered
Events
Code Calm: a space for busy nurses craving a slow down.
In collaboration with TRULUV Wellness, we’re hosting a grounding space to calm the nervous system. This short & sweet self-care evening will include supportive discussion, reflective practices, breathwork, and more.
Offered online so you can take this much-needed pause form the comfort of your own home.
Free | February 11 | 8-9:15 PM ADT
Created by a nurse, for nurses
Silfira Wellness is a space for nurses to feel heard, supported, and empowered – both on and off shift. Inspired by the quiet strength within us all, we believe that showing up for yourself starts with slowing down and tuning in. Through community, events, and realistic, holistic self-care, we’re here to help nurses feel seen in today’s healthcare system and regain a sense of control over their wellbeing.
From immersive wellness retreats to smaller community events, everything we offer is designed to help nurses reset and remember their worth. You don’t have to burn out to shine.
About Silfira Wellness
Behind the scenes
Hi, I’m Emily! I’m a Registered Nurse, wellness enthusiast, and the heart behind Silfira Wellness. Based in Nova Scotia, Canada, I created this space after navigating (and healing from) my own experience with burnout. By taking a step back, embracing holistic self-care, and reconnecting with what really matters, I found a new way to show up for myself and others. I’m deeply passionate about supporting nurses and strive to hold space where you feel heard, supported, and empowered to care for yourself, too.
